Get Your Sleep Assessment

Do you wake up feeling tired — maybe you have a sore throat in the morning? Or maybe you have headaches in the morning and find it difficult to concentrate during the day? These are a few of the many signs that you may not be getting quality sleep.

You might be doing the right things to get enough sleep, like going to bed earlier and making sure you’re turning off electronics that could disturb you during the night. So why do you still feel tired?

If you aren’t getting quality sleep, it can affect your overall health and mood — and it can sometimes negatively affect your relationships. Take our quiz to see what could be keeping you from getting the refreshing sleep you need.

You might be doing the right things to get enough sleep, like going to bed earlier and making sure you’re turning off electronics that could disturb you during the night. So why do you still feel tired?

If you aren’t getting quality sleep, it can affect your overall health and mood — and it can sometimes negatively affect your relationships. Take our quiz to see what could be keeping you from getting the refreshing sleep you need.

Start Here for Better Sleep!

Fill out the simple form below and start the quiz to learn more about your sleep apnea risk! You’ll see your results instantly and we won’t store any of your health information. We are committed to protecting your privacy and never never share it with third parties. [time to complete: 3 minutes]

Welcome to the
LifeRested Sleep Assessment Quiz

Hello! We’re glad you’re here. If you think you might not be getting quality sleep, it’s important to learn more about your symptoms and how you can move towards a rested life. Our 12-question quiz can help identify if you might be at risk for obstructive sleep apnea and what to do if you are.

1. What is your gender?





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2. What is your height?



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3. What year were you born?


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4. How much do you weigh?


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5. Do you snore?




5a. How often do you snore?






5b. Does your snoring ever bother other people?




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6. Has anyone ever told you that you hold your breath while you sleep?



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7. Do you ever wake up gasping for breath?



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8. Do you wake up with headaches in the morning?



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9. How often do you wake up feeling tired or fatigued?






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10. Do you ever fall asleep while driving?



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11. Do you wake up with a dry mouth or frequently have a sore throat?



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12. Do you have high blood pressure?



Finish Quiz!

Thank you for taking this quiz! We are calculating your risk and will show your results in a few seconds on this page.

You Appear to Be at Risk for Sleep Apnea

Becoming aware of your symptoms is the first step on the path to better health. Based on the results of your personal sleep apnea assessment, it appears you may be at risk for sleep apnea.* It’s important not to panic, but it’s also important that you don’t ignore your symptoms. Sleep apnea won’t go away on its own, but we can help guide you on what to do about it.

Here’s what to do next:

1

Order a telemedicine visit and at-home sleep test.

Once you order your test, you’ll schedule a call with one of our LifeRested sleep coaches who can answer any questions and concerns, walk you through the process of what happens next and schedule your online telemedicine visit.

During your telemedicine visit, your board-certified doctor or nurse practitioner will use the information you provide to decide if a home sleep test is the right option for you. If it is, your sleep specialist will write a prescription and your kit will be on the way to you. And, if it’s not right for you, you’ll receive a full refund for your purchase, so there’s absolutely no risk.

2

Continue tracking your sleep and symptoms.

Using an app or fitness tracker can help you see how much sleep you’re actually getting (vs. how much time you’re spending in bed) and allow you to make informed choices. Also, keep a journal of how you feel throughout the day.

 

What Happens If You Ignore Sleep Apnea?

Sleep apnea is a serious condition that, while not fatal itself, can lead to life-threatening conditions. It results in daytime sleepiness, which is linked to accidents in the workplace and behind the wheel. Sleep apnea causes sudden drops in blood oxygen levels, which increases blood pressure and can increase your risk of heart attack, stroke and atrial fibrillation. It also is linked to type 2 diabetes, metabolic syndrome and even liver problems.

A telemedicine and at-home sleep test is a simple, convenient and affordable way to find out if you have sleep apnea — and then take the steps necessary to start living a life well rested.

3

Talk to our sleep specialists.

If you have questions about the at-home sleep test, call our sleep specialists! Talk to a sleep specialist for free by calling 888.881.3991 or click here to schedule a call.

Thank you for taking our sleep assessment quiz!

*This quiz is for informational purposes only and is not a medical diagnosis.

You Could Be at Risk for Sleep Apnea

Becoming aware of your symptoms is the first step on the path to better health. Based on the results of your personal sleep apnea assessment, it appears you could be at risk for sleep apnea.* Although your risk is low, it’s important to find our for sure. Ignoring sleep apnea can have a long term, negative impact on your health.

What Do You Do Now?

If you’d like to learn more about sleep apnea, order our telemedicine and at-home sleep test or talk with one of our sleep coaches by calling 888.881.3991 or clicking here to schedule a call.

Find Out for Sure with a Home Sleep Test

A telemedicine visit and at-home sleep test is a simple, convenient and affordable way to find out if you have sleep apnea — and then take the steps necessary to start living a life well rested.

Once you order your test, you’ll schedule a call with one of our LifeRested sleep coaches who can answer any questions and concerns, walk you through the process of what happens next and schedule your online telemedicine visit.

During your telemedicine visit, your board-certified doctor or nurse practitioner will use the information you provide to decide if a home sleep test is the right option for you. If it is, your sleep specialist will write a prescription and your kit will be on the way to you. And, if it’s not right for you, you’ll receive a full refund for your purchase, so there’s absolutely no risk.

What Happens If You Ignore Sleep Apnea?

Sleep apnea often results in daytime sleepiness, which is linked to accidents in the workplace and behind the wheel. Sleep apnea causes sudden drops in blood oxygen levels, which increases blood pressure and can increase your risk of heart attack, stroke and atrial fibrillation. It also is linked to type 2 diabetes, metabolic syndrome and even liver problems.

You don’t have to suffer from sleep apnea. A at-home sleep test is a simple, convenient and affordable way to find out if you have sleep apnea — and then take the steps necessary to start living a life well rested.

Talk to a sleep specialist for free by calling 888.881.3991 or click here to schedule a call.

Thank you for taking our sleep assessment quiz!

*This quiz is for informational purposes only and is not a medical diagnosis.

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